Fascinating Facts About Southern Italy You Probably Didn’t Know
Facts about Southern Italy may surprise first-time visitors. Life here is different than the north, with a slower pace, strong traditions, and deep family connections. After more than 19 years of visiting and living in San Nicola Arcella, Calabria, we’ve learned what makes this region unique. Some things may seem unusual at first, but they are part of everyday life. Here’s what to know before you go.
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1. Italians Take Their Time (And So Should You!)
Life in Southern Italy moves at a slower pace. Meals last for hours, conversations stretch late into the night, and the evening passeggiata (leisurely stroll) is a daily ritual. There’s no rush, and locals don’t stress over small delays.
When we arrive in Calabria, it takes me a couple of days to adjust. My property manager always reminds me, “Janet, Janet, do not worry, everything will be fine, just enjoy the day.” And he’s right. The best way to experience Southern Italy is to slow down and embrace the tempo. I consider it a success if I accomplish just one thing each day!
If you’re used to a fast-paced lifestyle, this change will feel frustrating at first. But once you let go of the need to rush, you’ll appreciate the beauty of la dolce vita – good food, good company, and living in the moment.
2. Meal Times and the Italian Siesta
Southern Italy follows a different meal schedule than many travelers are used to. Here’s how the day goes.
Breakfast – La Colazione
Breakfast in Italy is simple and sweet. A typical morning starts with a cornetto (croissant), which may be plain or filled with chocolate (Nutella), custard, cherry and cream, apricot, or other flavors. Another popular choice is ciambella, a sugar-coated round donut.
Italians usually eat breakfast standing at a café bar, quickly enjoying their pastry with a caffè (single shot of espresso), cappuccino, or latte macchiato. If you prefer to sit down, you can but expect to pay a little more for table service.
Practical Tip: Cappuccino is ONLY served in the morning. If you ask for one in the afternoon or evening, you will be told NO!
Lunch – Il Pranzo
Lunch is often the biggest meal of the day in Southern Italy. Many locals, including schoolchildren, go home to eat, and businesses close for riposo (afternoon break). A traditional lunch can last up to two hours and includes multiple courses.
Some restaurants, like Vigri in Scalea, offer a menu di lavoro (work menu), which includes a primo piatto (pasta or rice dish), secondo piatto (meat or fish), and dessert for just 15 euros – a great deal! Since we’re local, we often shop at the local markets in the morning, picking up fresh bread, cheese, vegetables, and fruit for a simple but delicious lunch at home.
An Afternoon Tradition in Southern Italy – Aperitivo
In the late afternoon or early evening, Italians embrace the ritual of aperitivo, a pre-dinner drink meant to stimulate the appetite. A glass of prosecco, an Aperol Spritz, or a classic Negroni is often accompanied by small savory snacks like olives, nuts, or bruschetta. Many bars offer aperitivo specials, where ordering a drink includes complimentary bites. We enjoy going to La Playa in Scalea for an afternoon snack!
It’s a relaxing and social way to ease into the evening before the main event – dinner!
Dinner – La Cena
In Southern Italy, dinner is a late affair, especially in the summer. Most restaurants don’t open until 8 p.m., and locals often dine well into the night. When we go out to eat, we’re usually the first ones in the restaurant! The summer heat plays a big role in this tradition – outdoor terraces are the norm, and air conditioning is rare. People prefer to eat when the air is cooler.
A full Southern Italian meal is an experience, not something to rush. It typically includes antipasti (appetizers), a personal-size pizza or a pasta dish, a main course of meat or fish, salad, dessert, and coffee. When you reserve a table, it’s yours for the evening – there’s no pressure to finish quickly, like in the U.S. It takes practice to get through all the courses. I usually make it through the pasta and then maybe dessert!
Facts about Southern Italian Foods
Food in Italy is highly regional, and the south has its own distinct flavors. You’ll find bold, spicy dishes with pepperoncini (red peppers), seafood fresh from the Mediterranean, and rich pasta with slow-cooked meat ragù.
Everything is seasonal – if you visit in summer, you won’t find (fresh) asparagus on the menu, since it’s a spring ingredient. Even pizza follows a schedule! In the south, it’s traditionally eaten at night when the heat from the ovens won’t make the kitchen unbearable.
Adjusting to Southern Italy’s meal culture takes time, but once you do, you’ll appreciate the slower pace, fresh ingredients, and the joy of lingering over good food.
The Italian Siesta
A well-known fact about Southern Italy is that the afternoon siesta is taken seriously. Most businesses and shops close from 1:00 p.m. (13:00) to 5:00 p.m. (17:00). If you need to run errands, plan to do so in the morning or after 5:00 p.m. In Scalea, we’re lucky to have a supermarket, Conad, that stays open all day. We often go there in the afternoon while most locals are home resting – it’s less crowded and much easier to navigate.
3. Why Bread is Served Without Butter & Other Food Surprises
One thing that surprises many visitors to Southern Italy is that bread is never served with butter. Instead, it’s meant for mopping up the leftover sauce – fare la scarpetta is the Italian term for this tasty habit. While olive oil is sometimes offered for dipping, butter is rarely seen. On a trip to the Amalfi Coast, we dined in Sorrento, where butter was available – for an extra charge. In tourist-heavy areas catering to British and American visitors, you may find it, but further south it’s simply not part of the dining culture.
Another difference is that water and bread are not complimentary in restaurants. You’ll always be asked whether you prefer l’acqua naturale (still water) or frizzante (sparkling water), and both will be bottled. Bread is also commonly included as a small charge on the bill.
Tipping is another cultural shift for visitors. It’s not required in Southern Italy, but leaving small change is appreciated. Most restaurants add a service charge (coperto), typically €2 to €4 per person, which covers the table service. This essentially replaces the need for tipping.
Also, don’t be surprised if it takes a while to get the check (il conto). We usually have to ask more than once – restaurants never rush you out. And in true Southern Italian fashion, technology isn’t always reliable. It’s not uncommon to hear “Non funzione” when trying to pay by credit card, so always carry some cash just in case.
4. The Importance of Family and Local Traditions
Family is at the heart of life in Southern Italy. It’s common to see multi-generational families dining together, from grandparents to young children. Don’t be surprised if you see babies and toddlers out late at night – Italians rarely use babysitters! Children are included in every aspect of social life, even at restaurants where many would consider it well past bedtime.
Local traditions and religious celebrations are just as important. Throughout the summer and into the fall, festivals take place nearly every week. These events often include processions, music, and fireworks.
In our village, San Nicola Arcella, the Festa della Madonna happens on July 1st and 2nd, with a beautiful procession that ends in a fireworks display. Just down the road in Scalea, their festival on July 15th and 16th features an incredible fireworks show – truly heart-stopping! If you’re in the area in July, be sure to stick around for the celebrations.
One of the most famous religious festivals, in Southern Italy is the Festa di San Gennaro in Naples. Held on September 19th, this event honors the patron saint of the city with a grand procession and the highly anticipated miracle of San Gennaro, where the saint’s blood is said to liquefy. This tradition has been celebrated for centuries and is an incredible experience for visitors.
5. Driving in Italy: What to Expect
Driving in Southern Italy is an adventure. While life moves at a slow pace, Italians drive fast and aggressively. Lane markings are more of a suggestion than a rule, and honking is just part of the driving culture. If you find yourself on a narrow road with a local tailgating, the best approach is to let them pass – slow and steady wins the race!
Some areas are more challenging than others. I would not recommend driving in Naples or along the Amalfi Coast. The views may be breathtaking, but the chaotic traffic and winding cliffside roads are not for the faint of heart. Further south, driving is more manageable but still requires patience and awareness.
Renting a Car
If you’re renting a car, plan wisely. We usually arrive in Italy via Rome and rent a car at the airport. We use DiscoverCars to compare rental prices and typically choose a mid-size station wagon that fits four to five people with luggage. If it is just the two of us, we will rent a standard vehicle. Keep in mind, large suitcases take up a lot of space. I’ve mastered packing for two weeks with only a carry-on and a personal item – check out my article for tips and a packing guide.
Navigating small towns in the South can be tricky. Many historic centers have Zona a Traffico Limitato (ZTL) zones, meaning traffic is restricted. In San Nicola Arcella, for example, you cannot drive through the old town at night. The best option is to park outside the historic area and walk. Many towns now require a parking ticket, which you can purchase from a nearby machine – don’t forget to display it on your dashboard!
Practical Tip: An International Driver’s License (IDL), also known as International Driver’s Permit, is mandatory when renting a car in Italy. The car rental desk will ask to see it when picking up your car. You can obtain the permit, in the United States, at AAA. It is good for a year from date-of-issue.
Train Travel vs. Driving
Public transportation in Italy is efficient, but in the South it can be unpredictable. Trains are a great alternative to driving, especially for longer distances. You can take a train from Rome to Naples and continue south to Reggio Calabria. The high-speed Frecciarossa train will get you there much faster than the regional trains, but it comes at a higher price. However, be aware that periodic wildcat strikes (scioperi) can shut down the railways without much notice, causing delays and cancellations.
When we travel to Salerno to catch a ferry to Amalfi or plan to visit Naples, we take an InterCity train. These trains are comfortable, reliable, and have a great balance between speed and cost. If you’re taking a high-speed train, book your seat in advance. For local and regional trains, you can buy your ticket at the station.
Most importantly – if you have a non-reserved ticket, don’t forget to validate it in the yellow machine before boarding. We once forgot to do this when taking a train to Florence, while in Tuscany, and had to pay a fine on board. Let’s just say the interaction got a little tense!
6. Language & Communication – Facts About Southern Italy
English is spoken in major cities, but in small towns, it’s much less common. When we first came to Calabria, very few people spoke English – maybe just a few words here and there.
Learning a few basic Italian phrases can make a big difference. A simple “Buongiorno” (good morning) or “Grazie” (thank you) goes a long way. And when words fail, charades usually will do the trick!
One thing to keep in mind is that spoken Italian varies by region. In Naples, locals speak Napoletano, which has its own dialect and even a separate dictionary. In Calabria, some older generations speak a mix of Napoletano and Calabrese. Even if you don’t understand the dialects, you can still get by with standard Italian.
7. Beach Culture – Another Interesting Fact About Southern Italy
Southern Italy has breathtaking beaches where rugged mountains meet the sea, creating unforgettable coastal views. The western coast features more gravel and stone beaches, while the eastern coast tends to have softer, sandy shores.
A key aspect of beach culture here is the distinction between lidos (paid beach clubs) and spiagge libere (free beaches). Lidos offer sunbeds, umbrellas, and various amenities, such as food concessions, drinks, showers, restrooms, and even beach games and toys. These private beach clubs operate from June through mid-September, catering to both locals and visitors seeking comfort and convenience.
If you prefer a more budget-friendly option, small areas along the beach are designated as free beaches (spiagge libere). Here, you can bring your own chairs, umbrellas, and beach toys, but you won’t find the services available at lidos.
If you’re heading to the beach, especially in the summer, be sure to wear beach shoes – the dark gravel and stone surfaces get extremely hot under the sun!
8. Southern Italy’s Unique Charm
One of the most remarkable facts about Southern Italy is the warmth and hospitality of its people. Locals are known for their friendliness, generosity, and willingness to welcome visitors with open arms. Whether you’re eating at a family-run trattoria, shopping at a local market, or simply strolling through a historic town, you’ll often be greeted with a smile and sometimes even a conversation – especially if you attempt a few words in Italian!
Southern Italy also has a distinct feel compared to the North. Life here moves at a slower pace, and traditions remain deeply rooted in everyday life. The region is less touristy, offering an authentic experience with charming villages, local festivals, and untouched landscapes. Unlike the fast-paced cities of the North, Southern Italy embraces a more laid-back approach, where long meals, lively conversations, and strong community ties are the norm.
Travel Tips When Visiting Southern Italy
Here are a few tips that will help you prepare for your trip to Italy:
How to Use Your Cell Phone in Italy
Staying connected while traveling in Southern Italy is essential, whether for navigating small towns, keeping in touch with family, or booking reservations. Here are some of the best options for using your phone efficiently:
- WhatsApp – This is the primary messaging app used in Italy. Locals use it for texting, voice calls, and even business communication. If you’re making restaurant reservations or chatting with your Airbnb host, expect them to use WhatsApp instead of traditional texting.
- Ryoko Pro – A great option if you want to have your own portable Wi-Fi. This small device provides a reliable internet connection without needing to swap out your SIM card, making it convenient for multiple users.
- Airalo eSIM – If you want a hassle-free way to stay connected, Airalo offers eSIMs that provide local data without needing a physical SIM card. You can purchase and activate your eSIM before arriving in Italy, ensuring instant connectivity upon landing.
Can I Drink the Water?
The local water is fine, but I always stay with bottled water to be on the safe side.
How to Plug In My Electronics – Voltage and Plugs
The standard voltage in Southern Italy is 230V, 50Hz, which is different from the 110V used in the U.S. and some other countries. Power plug sockets are Type C, featuring two round pins.
If you’re traveling from a country with a different voltage or plug type, you’ll need a universal adapter and possibly a voltage converter for high-powered devices like hairdryers. Most modern electronics, such as smartphones and laptops, are dual voltage and only require a plug adapter.
Do I Need Travel Insurance While Visiting Southern Italy?
Yes, you should have travel insurance when visiting Southern Italy. Unexpected events can happen, from flight cancellations to medical emergencies, so having coverage gives you peace of mind.
We recommend VisitorsCoverage, which offers comprehensive plans for global travelers. Their policies include options for trip protection, lost luggage, and additional medical coverage – especially important when traveling within Europe.
Plan Your Dream Trip to Southern Italy
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Final Thoughts: Fascinating Facts About Southern Italy You Probably Didn’t Know
These facts about Southern Italy will help you prepare for an authentic experience. Life moves at a different pace here – one that embraces tradition, family, and the simple joys of everyday life.
If you want to visit famous landmarks and immerse yourself in the bustling energy of Italy, head to the big cities in the North. But, once you’re ready to slow down, enjoy incredible food, and live like an Italian, come to the South. You’ll find warm hospitality, breathtaking landscapes, and a way of life that feels both timeless and unforgettable.
Looking for assistance in planning a trip, we would be happy to help. Please refer to our Travel Planning services for further information or send us an email.
Be sure to check out our other articles for insider tips, destination guides, and travel inspiration. Let us help you discover the best of Southern Italy’s hidden gems!
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